This article provides helpful tips on how to build a sideline soft tissue toolkit for a sports team. This toolkit should include items such as a foam roller and lacrosse ball, elastic bands, and an assortment of topical analgesics and topical anti-inflammatories. There are four main strategies to be aware of when using these items: warm-up, recovery, mobility, and injury mitigation. Understanding these strategies and having the right tools can help a team to stay healthy and competitive.