Resource Summary
Resource Summary
Teaching Cutting Technique: Part 1 – Acceleration
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Description
This article explains a cutting technique designed to accelerate movements in Ultimate Frisbee and other sports. It begins by emphasizing the importance of acceleration, and notes that it is one of the essential skills for a player to maintain an advantage. The article then breaks down the technique, explaining the three components of an acceleration cut: the first step, the plant step, and the transition. It also explains how to practice the cut in order to improve performance. Finally, the article provides some exercises to help develop this technique further.
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