Resource Summary
Resource Summary
Getting Your Swagger Back
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Description
This article focuses on how to regain the confidence and swagger needed to be successful in ultimate frisbee. The article suggests being honest with yourself about where your team's strengths and weaknesses lie and then taking steps to optimize those strengths and improve upon those weaknesses. It also suggests becoming more comfortable in uncomfortable situations, focusing on effort and movement, and focusing on the positive moments of the game rather than the mistakes. Finally, the article advises developing a mental attitude that is focused on resilience and having fun.
Platform
Ultiworld
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All Players