Resource Summary
Resource Summary
Advanced Athletic Development: Part 1 – Process vs. Progress
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Description
This article focuses on the importance of process and progress when it comes to athletic development. It stresses that, while progress and results are important, they are secondary to understanding the process, i.e. the little things that are done day-in-day-out to improve one's performance. The article also highlights the importance of practice and feedback, and provides helpful tips for maximizing the amount of learning taking place during practice and using feedback to ensure the development process is on track.
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