This article provides readers with 20 New Year's resolutions that focus on improving their ultimate frisbee game. These resolutions include learning new skills, developing better communication, focusing on physical fitness and nutrition, and building a positive team culture. Tips are provided on how to best accomplish these resolutions, such as attending coaching clinics, participating in group drills, and engaging in mental training. The article encourages readers to make these resolutions a priority in their lives and to be realistic in setting goals in order to achieve them.