Biomechanics

4.86

Ultimate Rob

2020-02-12 21:34

Forehand Mechanics That Aren’t Taught

Article

4.78

Ultimate Rob

2020-02-12 21:34

Eye-Hand Coordination Drills

Article

4.71

Skyd Magazine

2021-06-14 23:09

Being Out Of Shape Can Be A Good Thing

Article

4.65

Ultiworld

2021-04-29 18:30

The Forehand: Part Four (Best Practices)

Article

4.65

Ultiworld

2021-04-29 18:30

The Forehand: Part I

Article

4.57

Skyd Magazine

2020-05-18 19:46

ACL Injury Reduction In Ultimate: A Functional Performance Training Plan

Article

4.53

Ultiworld

2020-02-12 21:34

5 Active Recovery Workouts For Your “Rest” Day

Article

4.49

Ultiworld

2021-04-29 18:30

The Forehand: Part Two

Article

4.32

Ultiworld

2021-06-20 16:25

Motivation Is Programmable

Article

4.32

Ultiworld

2021-04-29 18:30

The Forehand: Part 3

Article

4.26

Ultimate Rob

2019-09-07 23:37

Grip & Wrist Strength Series

Playlist

4.14

Skyd Magazine

2020-04-15 11:06

Advanced Athletic Development: Part 4 – Recovery and Environment

Article

4.12

Ultiworld

2020-02-12 21:35

Focusing On Hip Hinge To Increase Quickness

Article

4.09

Ultiworld

2021-01-26 23:18

Optimizing Heart Function to Improve Recovery and Performance

Article

4.09

Ultiworld

2021-01-26 23:18

Optimizing Heart Function to Improve Recovery and Performance, Part 2

Article

4.09

Ultiworld

2020-02-12 21:35

A Guide to Boxing Out In 15 Clips

Article

4.03

Skyd Magazine

2020-05-18 19:46

Breaking Down Defensive Footwork

Article

3.98

Ultiworld

2021-01-26 23:09

Optimizing Heart Function to Improve Recovery and Performance, Part 3

Article

3.98

Ultiworld

2020-02-12 21:35

Throwing Without Effort

Article

3.96

The Huddle

2019-10-21 11:19

Improving Footwork

Article

3.94

Skyd Magazine

2020-04-15 11:06

Advanced Athletic Development: Part 5 – Superior Biomechanics Through Understanding Your Body

Article

3.85

The Huddle

2019-10-21 11:18

The New School Warm-up

Article

3.55

The Huddle

2019-10-21 11:19

Notes From Other Sports

Article

2.97

Rise Up Ultimate

2019-09-08 0:15

Acceleration (Gym)

Tutorial

$3.00

2.97

Rise Up Ultimate

2019-09-08 0:15

Top End Speed (Field)

Tutorial

$3.17

2.97

Rise Up Ultimate

2019-09-08 0:15

Acceleration (Field)

Tutorial

$3.17

2.92

Rise Up Ultimate

2019-09-08 0:15

Dynamic Warmup (Field)

Tutorial

$3.17

2.70

Rise Up Ultimate

2019-09-08 0:15

Low Defensive Stance (Gym)

Tutorial

$3.00

2.70

Rise Up Ultimate

2019-09-08 0:15

Change of Direction (Gym)

Tutorial

$3.00

2.70

Rise Up Ultimate

2019-09-08 0:15

Decelation (Gym)

Tutorial

$3.00

2.70

Rise Up Ultimate

2019-09-08 0:15

Top End Speed (Gym)

Tutorial

$3.00

2.70

Rise Up Ultimate

2019-09-08 0:15

Low Defensive Stance (Field)

Tutorial

$3.17

2.70

Rise Up Ultimate

2019-09-08 0:15

Change of Direction (Field)

Tutorial

$3.17

2.70

Rise Up Ultimate

2019-09-08 0:15

Deceleration (Field)

Tutorial

$3.17