This article gives a comprehensive overview of the "traveling" rule in ultimate frisbee, making it easy for players to understand. It begins by explaining why the rule is important, then provides a few scenarios to illustrate how it works in practice. It also goes into detail about how the rule should be enforced and what action to take when a violation occurs. Finally, the article finishes with an explanation of the penalties associated with traveling. With this helpful guide, players should now have a deep understanding of this important rule.