This article gives an in-depth look at the art of hucking a disc for ultimate frisbee. It explains the fundamental stance and technique of throwing the disc, as well as the physical and mental components involved in mastering the skill. It provides readers with a detailed illustration of the seven phases of the throwing motion, and offers guidance on training and honing the skill. It concludes by emphasizing the importance of proper form and technique in order to find success as a disc thrower.