Melissa Witmer

Melissa Witmer

@

mwitmer33

Melissa Witmer is the founder of the Ultimate Athlete Project. She has been a part of the ultimate community since 1996, and is an author, content creator, and coach. Something of a citizen of the world, Melissa lives and works abroad and has instructed and connected ultimate players and coaches from all over the world.

Is this you? We'd love to work with you to add your info. Reach out to community@ultimateunited.com!

Ultimate Specific Training: The Rotational Component

Article

*

Ultimate’s Crossfit Problem

Article

*

Vertical Jump and Off-Season Training

Article

*

Warmups and Ankle Mobility

Article

*

What Does the Research Say About the Physical Demands of Ultimate?

Article

*

What Kind of Coach Are You Trying To Be?

Article

*

Why You Should Become a Coach

Article

*

Witmer’s Wisdom: A Week of Eternal Spring and Ultimate, in the Middle of February

Article

*

Witmer’s Wisdom: How to Avoid Getting ‘Stuck’ in your Ultimate Career

Article

*

Your Guide To Training For Ultimate Frisbee

Article

*

Menu