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Fast Kids Don't Train Slow: The ultimate player's guide to running faster
Book
Ultimate in Motion: A view of the game through a non-traditional lens
Article
How Germany Crushed Canada at The World Games
Video
Training the Next Pull Fielding Meta
Video
Witmer’s Wisdom: A Week of Eternal Spring and Ultimate, in the Middle of February
Article
Witmer’s Wisdom: How to Avoid Getting ‘Stuck’ in your Ultimate Career
Article
triangleweave
Video
How the Cardenas Sisters Supercharge Molly Brown’s Offense
Video
Rondo (2-post) Training Exercise
Video
Improve Your Athletic Performance Next Season
Article
Why to Play Hex?
Video
How to Train Surrounding Stacks Effectively with Bryan Jones
Video
Dominick Smyth
Creator Spotlight
March 2023
Endzone Defense
Seasonal Collection
April 2023
Coming Soon!
10 Ways to Build Team Chemistry In Season
Resource
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1/12/2023 2:00 AM
Article
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Grip & Wrist Strength Series
Resource
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1/12/2023 2:00 AM
Playlist
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Overhauling Team Strategy in the Offseason
Resource
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1/11/2023 2:00 AM
Article
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Eye-Hand Coordination Drills
Resource
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1/11/2023 2:00 AM
Article
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Creating Handler-Cutter Connection
Resource
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1/10/2023 2:00 AM
Article
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Forehand Mechanics That Aren’t Taught
Resource
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1/10/2023 2:00 AM
Article
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How Ultimate’s New One Game Format Impacts Nutrition
Resource
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1/6/2023 2:00 AM
Article
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Foundation Nutritional Health For Improved Performance
Resource
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1/5/2023 2:00 AM
Article
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Naked PB Is The Ideal Snack For Busy Athletes
Resource
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1/4/2023 2:00 AM
Article
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Nutrition Top Picks
Seasonal Highlights
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1/3/2023 2:00 AM
5 Non-Athletic Things During Winter to Improve Your Game
Article
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Naked PB Is The Ideal Snack For Busy Athletes
Article
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Foundation Nutritional Health For Improved Performance
Article
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How Ultimate’s New One Game Format Impacts Nutrition
Article
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