This article outlines when the best time is to 'cut' in ultimate frisbee. It suggests that cutting should be used as a response to defensive pressure, gaining ground when a defender follows the cutter, or when the cutter has the opportunity to create a situation of a two-on-one. It also explains that timing is key when cutting and the best cutters understand how their timing affects the flow of the game. Finally, the article suggests that when the offensive team is already in good shape, there's no need to cut and they should instead focus on maintaining good spacing and working together.