This article looks into the important role skill acquisition plays in ultimate frisbee. It explores how elite players think about the process of learning, and how they approach mastering new skills. It examines the importance of understanding the concept of “deliberate practice” and the impact it has on the growth of players. Furthermore, it discusses the importance of developing a growth mindset that’s focused on learning and improving. It also provides advice on how to make the most out of the practices and training sessions, and how to make the process of skill acquisition more effective. Ultimately, the article highlights the importance of skill acquisition and how players can use it to grow and improve as athletes.