Break for yards

Break to a point

Basic overheads

Basic throwing

Big around backhand against a trap

Catching & finishing the drill

Compass pivoting: north-south east

Compass pivoting: north-south west

Compass throwing: north-south west

Fast offhand pass to escape an aggressive trap

Io forehand against trap

Io high backhand against trap

Io low backhand against trap

Left sideline reset leading throw to middle

Long leading throw to a deep cut

Long leading throw to a deep cut north pivot

Long throw north pivot backhand

Long throw north pivot forehand

Long throw south east to north pivot backhand

Power position north pivot backhand