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A Player’s Guide to Pain
Article
*
ACL Injury Reduction In Ultimate: A Functional Performance Training Plan
Article
*
Acceleration (Field)
Tutorial
$3.17
*
Acceleration (Gym)
Tutorial
$3.00
*
Are You Overtraining?
Article
*
Building Athleticism in High School Players: The High Cost of Tournaments
Article
*
Change of Direction (Field)
Tutorial
$3.17
*
Change of Direction (Gym)
Tutorial
$3.00
*
Creating an Athletically Competitive College Team
Article
*
Decelation (Gym)
Tutorial
$3.00
*
Deceleration (Field)
Tutorial
$3.17
*
Dynamic Warmup (Field)
Tutorial
$3.17
*
Film Study: How’d They Do That?!
Article
*
Five Rules for In-Season Training
Article
*
Footwork For Defense: Why, What, and How
Article
*
Get Low: Defensive Stance and Drills
Article
*
Girls In The Mix
Article
*
Groin and Adductor Strains In Ultimate Players: Why It Happens And What To Do About It
Article
*
Group Strength Training for Ultimate
Article
*
Growing Up Strong – Girls and FPT
Article
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