Team Time-out: Each team has two team time-outs per half in a standard game.
Each team has exactly one team time-out in overtime, regardless of whether any time-outs remain from regulation.
Any player may call a time-out after a goal is scored and before both teams have signaled readiness to start play. Time limit counts between points are suspended for 70 seconds. A time-out may not be called between a re-pull call and the ensuing pull.
After the pull, only a thrower with possession of the disc that has survived ground contact can call a time-out. The player must form a T with one hand and the disc, and should audibly say time-out. The time-out begins when the T is formed. The disc is then placed on the ground at the pivot spot.