This article provides an introduction to the sport of Ultimate Frisbee, a sport that combines elements of soccer, football, and lacrosse. It covers the basics such as the rules, the field size and layout, the equipment needed and the official size of the disc. It also goes over the roles of the players, the different positions, and the types of throws and catches used in the game. Additionally, it covers how Ultimate Frisbee is scored and the different types of defense and offense strategies. Finally, it provides insight into the mentality and sportsmanship that is unique to this sport.