This article gives an overview of the fundamentals of coaching for ultimate frisbee. It outlines four main points: creating a positive learning environment, preparing for practice and games, developing relationships with players, and staying organized. It also includes tips for achieving these goals, such as creating team expectations and guidelines, developing a practice plan and reviewing it with players, and spending time with individual players and teams. In conclusion, the article provides an insightful look into the fundamentals of coaching and how to best create a successful team environment.